EPISODE · May 5, 2019 · 42 MIN

Jonathan Foust: Meditation: Embodying Gratitude

from Jonathan Foust's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Jonathan Foust

(Insight Meditation Community of Washington DC) This guided heart meditation explores the practice of bringing gratitude and compassion deeply into the felt-sense of your body and systematically offering well-being and best-wishes to others. This meditation is from the 2019 IMCW Spring Retreat.

Episode metadata supplied by the publisher feed · Published May 5, 2019

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Jonathan Foust: Meditation: Embodying Gratitude

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