Jonathan Foust: Meditation: Opening into the Space of Loving Presence

from Jonathan Foust's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Jonathan Foust

(Insight Meditation Community of Washington DC) Drawing on the principles of Open Focus and Metta Meditation, you'll be guided through a systematic inquiry into the 'felt sense' of space in and around your body as well as the feeling of gratitude, appreciation, kindness, compassion and joy.

Episode metadata supplied by the publisher feed · Published Nov 6, 2019

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Jonathan Foust: Meditation: Opening into the Space of Loving Presence

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