Jonathan Foust: Morning Instructions from the New Year’s IMCW Retreat

from Jonathan Foust's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Jonathan Foust

(Insight Meditation Community of Washington DC) These morning instructions, from the final morning of a five-day retreat, offers guidance for concentration (focus), mindfulness (flow) and resting presence (letting go).

Episode metadata supplied by the publisher feed · Published Dec 31, 2017

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Jonathan Foust: Morning Instructions from the New Year’s IMCW Retreat

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