EPISODE · Apr 19, 2015 · 58 MIN

Jonathan Foust: Seeing Clearly Through the Body

from Jonathan Foust's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Jonathan Foust

(Insight Meditation Community of Washington DC) This talk explores how body-centered awareness reveals your true nature. You’ll learn how sensing through the lens of the body cultivates present-moment awareness and is a portal to see into the nature of change, the nature of suffering and into the nature of the self.

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Jonathan Foust: Seeing Clearly Through the Body

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