EPISODE · May 2, 2018 · 57 MIN

Jonathan Foust: Try Not to Be Aware (Retreat Talk)

from Jonathan Foust's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Jonathan Foust

(Insight Meditation Community of Washington DC) This talk explores the transformational power of awareness. You’ll learn what happens when you bring awareness to the body and to the formation of thoughts and beliefs, what happens when you suspend effort yet remain aware and some key practices that help you cultivate the practice of being aware of awareness itself.

Episode metadata supplied by the publisher feed · Published May 2, 2018

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Jonathan Foust: Try Not to Be Aware (Retreat Talk)

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