Jono Castano | Highlights Season 5

Beginning his fitness career as a professional footballer, Colombian born and Sydney based Jono Castano Acero is regarded as a leading personal trainer for celebrities and Instagram workout enthusiasts alike. Most notably, Jono was responsible for the health and physical transformation journey of Hollywood A Lister Rebel Wilson and is the go to trainer for many celebrities, CEOs, models and athletes including Rita Ora, Sir Richard Branson, Chris Appleton, Michael Clarke and Liv Pollard. After opening his acclaimed ACERO Gym in Sydney, Jono through his weekly social media posts, has taken his passion for health and fitness into a wildly popular brand that extends to a fitness app & lifestyle apparel. Taking his ACERO Training Series program online, Jono has helped transform the bodies of participants from all over the world and connected a community who are passionate about fitness and moving their body for 45 minutes daily at any age.  I love Jono’s commitment to 360 degree wellness and longevity. His approach transcends trends and fads and is based on science of training, nutrition, supplements and recovery. In this episode Jono offers his tips, tricks and a wealth of positive motivation to help you achieve ideal body conditioning and stay focused on the path to optimal fitness no matter where you are starting from.  Listen to the full podcast here: https://omny.fm/shows/ageless-by-rescu/jono-castano-celebrity-trainer-fitness-coachSee omnystudio.com/listener for privacy information.