Jordan Lips & Bryan Boorstein - Volume Changes Over The Lifting Career | Ep 560

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection Podcast!In today’s episode, we welcome back Jordan Lips and Bryan Boorstein to talk about Volume changes over the lifting career!We’ll hear about what Jordan and Brian have been up to lately, some big fitness goals and some real-life setbacks. Plus, insights into low volume training strategies that can still yield significant results.If you're serious about building muscle and getting stronger, this episode is a must listen!Let’s talk about:00:25 Introduction00:57 Jordan Lips12:03 Bryan Boorstein14:10 Deficit & Bryan’s injury15:26 2025 Goals21:11 Volume changes49:33 Where to find Jordan & BryanBryan’s Instagram: @bryanboorsteinJordan’s Instagram: @jordanlipsfitnessFollow me on Instagram for more information and education: jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Episode metadata supplied by the publisher feed · Published Feb 19, 2025

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Jordan Lips & Bryan Boorstein - Volume Changes Over The Lifting Career | Ep 560

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This episode was published on February 19, 2025.

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