Jordan Whitehead, Psychologist, on Divorce

In this episode, I sit down with psychologist Jordan Whitehead for an honest, compassionate conversation about navigating divorce. Together, we explore the emotional landscape of separation — the grief, the identity shifts, the rebuilding — and the very human need for support during such a life‑altering transition. Jordan offers grounded insights into how people can move through this experience with clarity and self‑kindness. It’s a gentle, thoughtful discussion for anyone seeking understanding, validation, or a sense of not being alone during a difficult chapter.You're welcome to reach out to Jordan at:https://www.jordanwhiteheadpsych.com.au/ Be My GuestIf you’re interested in being a guest on Mental HealthMatters: Voices of Change, please complete the form on my website - https://mindfulartstherapy.com.au/podcasts/ About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces wherecreativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information:⁠⁠https://mindfulartstherapy.com.au/⁠⁠ 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.