EPISODE · Oct 14, 2024 · 3 MIN
Jordon Bevan Shares Tips to Prevent Weightlifting Injuries
from James Carter · host James Carter
In this episode, fitness expert Jordon Bevan shares essential tips for preventing weightlifting injuries. From proper warm-ups and technique to the importance of listening to your body and incorporating recovery days, Jordon provides valuable insights to help you lift safely and effectively. Tune in for a safer workout experience!
Embed this episode
NOW PLAYING
Jordon Bevan Shares Tips to Prevent Weightlifting Injuries
0:00
3:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of James Carter?
This episode is 3 minutes long.
When was this James Carter episode published?
This episode was published on October 14, 2024.
Can I download this James Carter episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!