Jorrit DeVries: Alphabeats Technology Changes the Game for Mental Toughness in Athletes

For years, athletes and others have attempted to find ways to tap into their brains and train themselves to be stronger mentally so they can enhance their overall performance.  Now, we have tools and technology to do that exact thing. We are going to learn about Alphabeats today on the show as the Chief Commercial Officer of Alphabeats, Jorrit DeVries, joins the podcast and shares his insight on what this technology is all about!  We are learning about Alpha Training which is a neurofeedback training of the brain waves, and how this can impact you as an athlete. We'll hear real life examples of how this has helped the mental toughness for certain athletes who have used this in their training and how it impacts performance, sleep, training, etc.  What a great opportunity for us all to actually have something TANGIBLE that can help us with the mental side of the game. As you'll see on the website, the Alphabeats technology comes with a headband to provide feedback from the trainings (sessions) you do, and that is one of the best parts as it will allow you to measure your own training (which just like when you're training your muscles, if you don't record your trainings, how do you know if you are making progress?) Please make sure to take a listen today and consider following the Alphabeats social media channels as well as looking into their website to find out more about the product.  #TrainYourBrain #EnhanceCognitiveFunction Follow them on Instagram: https://www.instagram.com/listenalphabeats/  Alphabeats website: https://www.listenalphabeats.com/  Many of you know that I LOVE to travel!! Sign up to receive the same rewards that I do for your next travel by getting this card! It's GTG Approved :) - https://americanexpress.com/en-us/referral/delta-skymiles-gold-american-express-card?ref=SHANELlSBx&XLINK=MYCP  If you'd like to listen to the show, you can catch the podcast on your favorite platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gametime-guru/id1195653965 Spotify: https://open.spotify.com/show/6bBJIiyOxs25BHKhKlCe23  Amazon Music: https://music.amazon.com/podcasts/81800b66-fda2-4263-ac16-04c1c1d637a8/the-gametime-guru Tune In: https://tunein.com/podcasts/Sports--Recreation-Podcasts/The-Gametime-Guru-p1021721/ YouTube Music: https://music.youtube.com/playlist?list=PLvbvSCliFvNWYadx9YugquysAbVz8Cb7i  __________________ The success and growth of this podcast is due in large part to the people who have shared, liked, listened, reviewed, and engaged with this show!  We continue to grow and it's all because of you! If you have an opportunity to share this podcast with your friends, family, co-workers, etc. please do!  You never know who is going to be impacted by the words of our guests! Thank you so much for your continued support!