Josephine K | How To Get Rid Of Negative Beliefs, Manifest Abundance & Start Loving Yourself

In today's show we are taking a deep dive into the power of the mind, and how we can change it! I had the pleasure of chatting with Josephine K, a certified RTT practitioner, hypnotherapist, menstrual mentor and studying naturopathy. Josephine gives us a 101 on hypnotherapy and how it can change our beliefs systems in an instant.  Josephine K was a a former rock bottom regular who refused to accept 'sorry, there's nothing we can do' from the mainstream - Josephine K dedicated herself to 'doing the work'.  This led to a creative path of combining her lived experiences of mental, menstrual and neurodivergent challenges with her meticulous research, study and embodiment.   A true champion of subconscious support, Josephine guides her community of clients towards nurturing their relationship with themselves, wellness and the aligned lives that occur as a result.  Josephine is especially interested in how a holistic approach centred around the subconscious can create clarity, connection and expansion within our lives.   Connect With Josephine K Instagram  Tik Tok Website   The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam's Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST   Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** You can also check us out on Instagram @idealdayadam