Josh Bridges: Start Your Day With Something You Don’t Want To Do

from Kreatures Of Habit Podcast · host Michael Chernow

Josh Bridges is a 6 time elite CrossFit games athlete, former navy seal, father of two boys and Founder of Good Dudes Coffee. In this episode, we discuss how to hold yourself accountable, the key to starting your day with something you don’t want to do, the importance of getting enough sleep, and the habits that have changed Josh’s life.  Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

What this episode covers

Josh Bridges is a 6 time elite CrossFit games athlete, former navy seal, father of two boys and Founder of Good Dudes Coffee. In this episode, we discuss how to hold yourself accountable, the key to starting your day with something you don’t want to do, the importance of getting enough sleep, and the habits that have changed Josh’s life. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

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Josh Bridges: Start Your Day With Something You Don’t Want To Do

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This episode is 32 minutes long.

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This episode was published on January 13, 2022.

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