Josh Kerr On Targeting Hicham El Guerrouj’s Mile World Record At The London Diamond League

“This sport is built around big moments and I believe we can create one of those in July. This is one of the hardest world records in track and field and I’m not scared to say that I’m going after it. I can’t guarantee that I’m going to get it, but I’m going to do every single thing in my power. I have a great team of people around me and an amazing coaching staff that I think we’re going to get damn close if we don’t get it.”My guest for today's episode is Josh Kerr: world champion, Olympic medalist, two-time world indoor gold medalist at 3000m. He’s now announcing the news that on July 18th at the London Diamond League, he’ll be taking aim at one of the sport's most iconic marks: Hicham El Guerrouj’s 3:43.13 mile world record, which has stood since 1999.He and Brooks are calling the shot publicly with Project 222, with the goal of running the mile in 222 seconds. If you know Josh Kerr, that shouldn't surprise you. He's never been shy about big ambitions, he's coming off another global title indoors, and he says he feels healthy, sharp and ready. He's built this season around one clear target, giving one of track's oldest and most revered records the full respect it deserves. That means we have a specific date, a home crowd in London, a custom built one-off spike, multiple speed suit prototypes, and a full team effort aimed at running faster than anyone ever has over the mile.In this conversation, Josh talks about why now is the right time for this attempt, what makes the mile world record so difficult to chase, how his training has evolved under coach Danny Mackey, and why he believes this attempt deserves a lot of publicity in the lead-up.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Josh Kerr | @joshhkerrProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSWAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. ⁠When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.OLIPOP: Olipop’s Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. You get that nostalgic fruit punch flavor, but way more crisp and way more refreshing. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠XENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.