Joshua Janis - Painless Precise Playful BJJ

On the show, I have Joshua Janis. Josh is a Black Belt under Jon Friedland and an instructor at The Pedro Sauer affiliated Neutral Ground Academy in Milwaukee WI. This is the perfect episode for those of you with an open mind, Josh's perspectives on playful BJJ, the Guillotine, Wim Hof, cold exposure, breathing for BJJ and personal growth are intriguing and inspiring. I think his "brand" of BJJ has the possibility of tremendous growth and scale, as he states "it's not for everyone" but I do think it's quite possibly for the silent majority. Just a reminder to please give us a 5 star review on iTunes or just share this podcast with a friend it really helps us out, and leave us feedback and suggestions at anchor.fm/foreverwhitebelt, also Like our Facebook page to get all the latest at https://www.facebook.com/foreverwhitebelt, and check us out on Instagram @foreverwhitebeltshow. The post New Year sale is on so go buy our Forever White Belt swag at cost at teespring.com/forever-white-belt. Links Mentioned: @JoshuaJ_BJJ - Instagram Guillotine we discuss on the show https://youtu.be/KAQ6GCyHNhM MyOdisee https://www.myodisee.com YouTube - https://www.youtube.com/channel/UCzFS_-IQCiYBrK_8rRJZKAg Book - Breathe by James Nester https://smile.amazon.com/dp/0241289122/ref=cm_sw_em_r_mt_dp_QD5VT8M62YVR087Z63HW Wim Hof https://www.youtube.com/results?search_query=wim+hof+breathing+technique Neutral Ground Academy https://www.ngmke.com/