EPISODE · Dec 30, 2024 · 46 MIN
Joshua Ngoka - the future of the 120's? 1000+kg total in 2025?
from The Art of Lifting
For this episode I was joined by Joshua Ngoka, a junior who has already achieved great things in the 120+ class, but has recently cut to -120kg and is looking to really take over the class next year. We discuss his cut, his training, and his goals for the future. Hosted on Acast. See acast.com/privacy for more information.
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Joshua Ngoka - the future of the 120's? 1000+kg total in 2025?
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