JOSIE STEVENS | PERFORMANCE TRAINER #44

On this episode of PA Chalk Up, we sit down with Josie Stevens, a Personal Trainer who takes an approach to health and wellness that places longevity at its core. Josie believes that true fitness encompasses not just aesthetics but also longevity, mobility, functional fitness, and optimal performance. These elements are often treated as separate entities in today's fitness space, but Josie combines all aspects throughout her programmes. Based in Los Angeles, she is an ACE certified personal trainer, corrective exercise specialist, pre/post-natal exercise specialist, and accomplished athlete. With a background as a 4-year Division 1 Collegiate Athlete, Josie's passion for athletics has been a driving force throughout her life. If you enjoyed this episode, make sure to like and follow the page. We push an episode out every wednesday so make sure to stay tuned. If you want to annoy any of your friends, share the video with them! Josies's Social: Instagram - @jevityfit Josie's Website: https://athleticlongevity.training/ Manny's Social: Instagram - @_coachmanny_ & @pachalkup Enquiries: [email protected]