EPISODE · Sep 3, 2020 · 26 MIN
Jourdan Delacruz: Weightlifting's Next Wave
from BarBend Podcast · host BarBend
On this episode, we sit down with a rising star in the international weightlifting community, 22-year old Jourdan Delacruz. While the roster for the Tokyo Olympic Games hasn't been finalized, Jourdan is in a great position to qualify. She's the 2019 Pan-American Champion in the 55kg category and the 2020 IWF World Cup Champion in the 49kg category. In our discussion, we talk about training, changing bodyweight categories and how weightlifters can encourage newer athletes in the sport to get more involved.
What this episode covers
On this episode, we sit down with a rising star in the international weightlifting community, 22-year old Jourdan Delacruz. While the roster for the Tokyo Olympic Games hasn't been finalized, Jourdan is in a great position to qualify. She's the 2019 Pan-American Champion in the 55kg category and the 2020 IWF World Cup Champion in the 49kg category. In our discussion, we talk about training, changing bodyweight categories and how weightlifters can encourage newer athletes in the sport to...
NOW PLAYING
Jourdan Delacruz: Weightlifting's Next Wave
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m