Journal Club Episode: Talking all Things Hamstrings!

Ever wondered if hamstring mapping can really predict RTP? Or if your athletes are truly ready for high-speed sprints post-injury? Join us as we break down two fascinating research articles, debating the pros and cons, sharing our own clinical experiences, and questioning the practical implications. We'll tackle inter-rater reliability, the fear of pushing athletes too hard, and the importance of tailored training. Plus, Paul throws a curveball article into the mix for some unscripted discussion. Get ready for a lively conversation about the science and art of sports rehab!Mapping Tenderness to Palapation Predicts Return to Play Following Acute Hamstring Strain.https://pmc.ncbi.nlm.nih.gov/articles/PMC7297001/pdf/ijspt-15-421.pdfThe effect of speed and influence of individual muscles on hamstring mechanics during the swing phase of sprintinghttps://doi.org/10.1016/j.jbiomech.2007.05.026Rehabilitation After Hamstring-Strain Injury EmphasizingEccentric Strengthening at Long Muscle Lengths:Results of Long-Term Follow-Uphttps://mstt.hu/hirujsag/201701/Hamstring_Strain_Injury.pdf