Journal Club - Knitting for anxiety and compassion fatigue in nurses

Join Clinical Psychologists Dr Mia Hobbs and Dr Paula Redmond as we discuss two research papers about knitting and mental health.These papers both relate to nurses and supporting them with the challenges of their role.Paper 1 relates to using knitting to reduce compassion fatigue in nursesPaper 2 relates to using knitting to reduce anxiety in nursing students-------------🧶 We are hosting a LIVE version of our webinar The Healing Power of Knitting on 14th July at 7pm BST followed by a Q&A🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.🧶Catch up on our on-demand webinars: The Healing Power of Knitting where we take a deep dive into the mental health benefits of knittingUnravelling Burnout where we look at how we can use knitting as a tool to prevent burnoutKnitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.Here's how to stay in touch:💌 Sign up to the Creative Restoration newsletter📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmondMentioned in this episode:How to support the podcastThank you so much for listening. If you value the podcast and would like to support it, here's how: 1. Sign up to our monthly newsletter here: https://creativerestoration.org/newsletter/ 2. If you've enjoyed the podcast please leave us a rating and a review to help others hear about it. 3. Please consider sharing the podcast on social media or send it to a friend who might enjoy it. Thank you so much for your support, we really appreciate it.