EPISODE · May 19, 2024 · 21 MIN
Journal Prompts for a Healthy Relationship with Food.
from Let's Talk Health with Mairi · host Mairi
Send us Fan MailHello everyone and welcome back to my podcast! This week, I wanted to chat to you all about having a healthy, happy relationship with food. Journaling is such an amazing method to reflect and go deeper in to the things/situations/people that impact our lives. Our relationship with food is complex and multifaceted and looking further into this relationship is revolutionary!P.S. EPISODE 150!!! Get in touch: YouTube: https://www.youtube.com/@maimai571/featured Email: [email protected] Instagram: mairihgardner Tiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com Do you have any questions about what I offer and how I can help you? Book your session today @ www.mairigardner.com I would love to chat! Remember to share, follow and rate the podcast!
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Send us Fan Mail Hello everyone and welcome back to my podcast! This week, I wanted to chat to you all about having a healthy, happy relationship with food. Journaling is such an amazing method to reflect and go deeper in to the things/situations/people that impact our lives. Our relationship with food is complex and multifaceted and looking further into this relationship is revolutionary! P.S. EPISODE 150!!! Get in touch: YouTube: https://www.youtube.com/@maimai571/featured ...
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Journal Prompts for a Healthy Relationship with Food.
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