EPISODE · Jun 30, 2022 · 19 MIN

journaling

from chisme y cafecito · host Nis Naranjo

Journaling es uno de los métodos para calmar la ansiedad, el estrés y la depresión. Es una herramienta que puede ayudar a estar bien con nosotros mismos y sentirse mejor.

Episode metadata supplied by the publisher feed · Published Jun 30, 2022

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journaling

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