Journaling: A Toilet for Your Brain

Send a text to share your thoughts!Ep #5 - Journaling sounds boring, but can also bring up feelings of vulnerability. Because what if someone finds it and learns all your private thoughts? In this episode, I challenge you to reconsider the purpose of journaling and show you different ways of approaching it. This is the 21st century after all, you’re no longer limited to only pen and paper.Instead I’ll introduce you to a few different methods for getting the trash thoughts out of your head, and show you how this practice is similar to another elimination method you’re (hopefully) already pretty good at.Please remember to subscribe, rate, and review The Maker Muse Podcast wherever you catch these episodes. Muchas gracias!For the full show notes and episode transcript, go to TheMakerMuse.coSupport the showLike what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.How to reach me:Got a thought, or a comment? Send a text!Email me at hola @ pauletteerato dot comJoin the Super Cheveritas at https://pauletteerato.substack.com/Support the show at https://www.buzzsprout.com/1948831/supporters/new