Journaling as a Way Back to Yourself

from A Soft Landing Podcast Hosted by Alisa Hartley

In this episode, I share about the one practice that has single-handedly changed my life the most, and why. It’s Journaling. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alisahartley.substack.com/subscribe

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Journaling as a Way Back to Yourself

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This episode is 22 minutes long.

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This episode was published on April 6, 2026.

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