Journaling Exercise: Compartmentalize Your Mind

Episode 8 of the Morning Mindset podcast, hosted by Nicholas Mirabello, titled "Journaling Exercise: Compartmentalize Your Mind" was published on April 29, 2020 and runs 14 minutes.

April 29, 2020 ·14m · Morning Mindset

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Summary

Send a text Today is a mental exercise and light journaling with soothing tunes and guidance. Discover the power of mental clarity when you de-clutter the chaos and compartmentalize our thoughts and emotions. “Minds are like parachutes they only function when open.” - Thomas Dewar

Episode Description

Today is a mental exercise and light journaling with soothing tunes and guidance. Discover the power of mental clarity when you de-clutter the chaos and compartmentalize our thoughts and emotions. “Minds are like parachutes they only function when open.” - Thomas Dewar

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