The Morning Thought

#morningthought #mindfulmotivation #mindsetawakeningGratitude and intention—two powerful forces that shape our lives. In this video, I break down how aligning gratitude with intentional actions can transform your mindset and success. Let’s talk about it!The Artist Way : https://www.amazon.com/shop/mrtezzhimself/list/3LV7U9PBJW8CN?ref_=cm_sw_r_cp_ud_aipsflist_8RXW5X8A5JV8NPS1WFQE Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!Listen to the audio version here: https://anchor.fm/montez-garner

#morningthought #mindfulmotivation #mindsetawakening When was the last time you checked on your core?

The word competition has been stinging me here lately. But it's not the word itself but more so the action that follows the word DEPENDING on your perspective. I feel like we place unnecessary pressure on ourselves by focusing on others

There are 2 Key Principles that continue to reveal themselves to me. 1 of them is a commandment in the Bible and the other may as well be one!

#TheMorningThought #morningmotivation #mgvizuals They say to not tell your vision to people, but why not? You just need the right people in your corner Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0 Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going! Listen to the audio version here: https://anchor.fm/montez-garner

We are in the mess we are in because we create the mess and then have to work hard to try and get out. But you if you work towards happiness and leave everything else alone... life is much more simple!

The longer we spend time not doing what we love, we prolong the quality of life we want to live.  Life with relationships, work, and other doings are all the result of how much time we spend surround by said things.

Commit to the person you wish to become no matter how hard it may seem. Do what you love. Nothing else matters!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Habits = Discipline ... what you tell yourself to do... that'll come to fruition, but only with the proper steps taken.  Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Breathing is a key component in our daily functions. How often do you take the time to look within yourself by using the deep breathing practice?   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

11:11 Has been talking good to me and I want to share a little bit of what I've gotten from it   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Excuses are for losers... and you're not a loser!!    Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Why does the weekend dictate your daily moves? Life is more than predictability! Be better   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Taking rest is essential for long living and productive days! Don't forget to take em!

#noexcusepodcast #morningmotivation #podcast  Don't be one to complain but not implement actionable steps. A small step is better than no step!  Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

The thing that you wake up and do the easiest and with happiness in your heart. Your gift is trying to make room for you! Go for it and go hard!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Wasting time is not a good advance technique. That simple That simple  Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Dear future self.... I'm taking the steps now to build that life!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Choosing gratitude is controlling circumstance! But it's also living in the moment and not getting beyond yourself by focusing on the future too much or the past mistakes!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Before I even think to judge someone... i should evaluate my own shortcomings. I have a long way to go and pointing the finger is only the continuance of an obstacles place in the way of my path Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way!  Your support is everything to keep me going!  Listen to the audio version here: https://anchor.fm/montez-garner

1. What you think  2. What you Speak  3. What you Act on   These 3 combined are the most powerful tools in life. Its the 3 things that don't require any money or any other source of power to activate yet we don't value them enough. We have to change our mindset!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!  Listen to the audio version here: https://anchor.fm/montez-garner

We are usually the result of the way a day moves. What you decide for yourself in the morning and at night determines the overall vibe of your days! Build better habits to shape your days around what you want! Let's Go!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Don't worry about what people are saying or thinking about decisions you make. It's not your business anyway. Know what you want... then go and get it!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Staying in your comfort zone and not making decisions that promote forward progress on your goals is a total waste and eventually ends in destruction of some sort.   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Pain is weakness leaving your body! We gotta tear through bad habits (weakness) and build a better tomorrow and future after that    Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!   Listen to the audio version here: https://anchor.fm/montez-garner

#noexcusepodcast #morningmotivation #itsthegarnerboys   When your back is against the wall... that's when you focus.. Prevent that early!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

I was refreshed and encouraged to up my game with content and consistency. I've taken on a challenge based on a video that i saw and want to reach out to you to do the same for yourself. In order to have the things we want out of life, we have to do the things that are uncomfortable and unfamiliar to get em.

#noexcusepodcast #morningmotivation #itsthegarnerboys  Where are you placing your time and resource investments?   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

#noexcusepodcast #morningmotivation #itsthegarnerboys  We spend more time thinking about the problem than we do creating the solution to said problem. should be reversed!   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! 

Slow down and evaluate your peace when making a decision.   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

I believe that your day goes by the way you start. The attitude, the habits, the energy is all way shapes the day.   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

We can't please everyone. getting in the habit of doing things for everybody else all the time leads to neglecting ourselves and our happiness..   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Sometimes you gotta step back and redraw the focus to define the purpose for your life! Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0 Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Sometimes focusing on the wrong this will spin you. But allowing your gift to be explored at every angle will provide all we need.   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

I've been dealing with a lot mentally. It's not really an excuse but It's caused me to search for answers Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

What are you holding on to that's not serving your purpose?   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

We must eliminate "can't" from our mentality and start asking the question... How Do I ________________?    Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

To form a habit, think in terms of completing the small steps first. It's not always easy and that means giving up the comfort of what you're in the habit of.    Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

Your mental is the most important thing you can care for. It controls everything about the day to come. Take care of it!

When was the last time you took a minute to actually step away and analyze life?   Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!

How many times do you catch yourself wondering what someone else would think about a move that you're about to make? STOP IT! NOW! LOL Love you   Theme Song: Weava "Mornin'"  https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me goin

#noexcusepodcast #morningmotivation #itsthegarnerboys   When's the last time you stopped and checked yourself or was checked by somebody in the same field as you?  Theme Song: Weava "Mornin'" https://open.spotify.com/track/7m4MGQNMICPKC8lh2NZw9m?si=caf31215f23443b0   Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!  

Gotta be careful with our decisions sometimes

What is the quality of relationships that you have? Do they make you feel better.

We've been trapped into the "survival" fake trap. Yeah you got bills, but life will return to you what you put into it.

I noticed that I neglected the things I really love in exchange for life that I didn't really care about.

Interview I'm referencing: https://www.youtube.com/watch?v=a0G2hSmr8o0  I apprecaite3 the individuality about AB. The confidence to be himself at all times is truly inspiring to my self discovery journey!  Don't forget to like, subscribe, & share if it helped you in some way! Your support is everything to keep me going!  Listen to the audio version here: https://anchor.fm/montez-garner

I haven't been truthful with you. I want to be as expressive and truthful as I can in this podcast. You really deserve that much for investing your time into checking out the podcast. I'm grateful for you!

Fake it til you make it huh?

Just reminding you while I remind myself of what's a stake