Journaling Through Depression

WARNING: I am by no means advocating that this is a proven medical solution for the illness of depression, I am only sharing my experience with journaling as I worked through my depression. As I sat at my laptop preparing for this week's episode, instead of pulling up my draft, I started wondering why the Lord wanted me to become involved in the Women of Virtue Walking in Excellence journal project. Random thought, I don’t think so. So, as I sat there, the Holy Spirit reminded me of an experience that I had journaling many years ago, when I was suffering from depression. After going to a counseling session with my husband, which was rather enlightening, I decided to go to Barnes and Nobles and find books on how to reconnect with my spirit. So, to find out what happened, you must listen to the entire episode. :-D I must admit that I have no idea why the Holy Spirit took me this way this week, but obviously someone out there needed to hear it, which is why it is crucial that we take a quiet moment to listen to what the Holy Spirit is saying… As always, I pray that you enjoy this week’s episode, and something is said to inspire and encourage you. If so, we would love to hear your thoughts and comments, so please hit the message button and Don't Forget to Subscribe. But if for some reason, this episode does not resonate with you, please share with someone who you think might need it. Remember our Steps are Ordered! The steps of a good man (woman) are ordered by the Lord: and He delights in his way. Psalm 37:23