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JOURNALING: WHEN, HOW AND WHAT episode artwork

EPISODE · Mar 16, 2018 · 10 MIN

JOURNALING: WHEN, HOW AND WHAT

from The Psychology Report · host Allan G. Hedberg, Ph.D.

When we journal is critical to the benefit received. Journal to reduce anxiety, record history, express old feelings and revive yourself.

What this episode covers

When we journal is critical to the benefit received. Journal to reduce anxiety, record history, express old feelings and revive yourself.

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JOURNALING: WHEN, HOW AND WHAT

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Frequently Asked Questions

How long is this episode of The Psychology Report?

This episode is 10 minutes long.

When was this The Psychology Report episode published?

This episode was published on March 16, 2018.

What is this episode about?

When we journal is critical to the benefit received. Journal to reduce anxiety, record history, express old feelings and revive yourself.

Can I download this The Psychology Report episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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