EPISODE · Feb 8, 2026 · 3 MIN

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from PROGRAMME NOUVELLE VIE · host CFC EVOLUTION

Cet audio invite à intégrer consciemment des temps de pause dans le processus.Il aide à prévenir le sur-engagement et l’épuisement.L’objectif est de rappeler que la récupération fait partie intégrante de l’action.Un soutien clé pour durer dans le temps.

Episode metadata supplied by the publisher feed · Published Feb 8, 2026

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