Journey from redundancy to loving life in Midlife with Yvonne Bignall

A catalyst for change, Yvonne Bignall is a multi-award-winning self-care coach, facilitator, practitioner, and host of Permission to Thrive, an online community bringing together brilliant midlife women through the art of self-care, Yvonne has spent a lifetime in and around the world of health & fitness, in her career, as a fitness figure competitor, in business, and as part of her own self-care driven lifestyle. She is on a mission to guide women back to the most important relationship of their lives; themselves, utilising self-care as the resource to restoring body connection. As a certified coach, Yvonne intertwines a range of modalities to help clients rediscover the importance of nurturing themselves from the inside out so they can thrive in life and not simply survive through it. Additionally, she works with organisations who understand the importance of employee wellbeing and who actively support it.   Email: [email protected] Website - Community OR https://www.permissiontothrive.online/ LinkedIn – Yvonne Bignall - https://www.linkedin.com/in/yvonnebignall/ Facebook - YvonneBLtd - https://www.facebook.com/YvonneBltd Instagram – y_b_limited – https://www.instagram.com/y_b_limited/ YouTube-YvonneBignall/YvonneBLtd - https://www.youtube.com/c/YvonneBignallYvonneBLtd Free E-Guide - https://permission-to-thrive.ck.page/e25556fac0 ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang