Journey into Autumn in the mountains: Deepening into Joy and Letting Go

Oh the autumn season! A potent time for letting go, releasing all that does not serve your path forward. And, what a time to connect with the joy that fills you when you open to the powerful beauty of nature shining her brightest colors! This is what we're here to talk about today, bringing to your story and teaching and guided practice to connect you with the spirit and the energy of the Autumn season in the mountains.Deepen into practice with 2 free guided autumn meditationsSupport the showDeepen into our community! Go to forestbody.com to sign up for our Newsletter so that you receive all offerings and are in the loop on exactly what is happening. Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it hereDeepen your grounding: Practice Earth Embodiment with my free Deep Roots MeditationFind writings and deepen into guided practice on Substack or on The Mountain Mystic BlogFollow my trailrunning and mountain adventures: @katiethemountainmysticMusic: "The Beat of Nature" from Pixabay