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Oct 12, 2026 5 min

Journey - MWM

from Senior Fitness With Meredith Hosted by Senior Fitness with Meredith

“Stay strong, full of faith, and courageous ... keep that backbone straight. And along the way, don’t forget to laugh and enjoy the journey.” —Charles R. Swindoll This quote reminds us to enjoy the ride while staying strong through the many ups and downs! Meredith

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This motivation reminds us to enjoy the ride while staying strong through the many ups and downs!

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Journey - MWM

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This episode was published on October 12, 2026.

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