Journey of a Mindset Mentor
from Day In-Day Out Hosted by Matthew Jodouin, Muyiwa Adebiyi
00:00 Introduction and Welcoming Guest 00:58 Discussing the Challenges of Maintaining Discipline 02:17 Transition from Personal Trainer to Life Coach 03:43 The Importance of Mindset in Personal Training 04:53 The Journey to Becoming a Certified Life Coach 05:21 The Power of Mindset in Achieving Goals 06:30 The Role of Mindset in Personal and Professional Life 08:01 The Importance of Clear Goals and Intentions 16:32 The Power of Imagination and Intuition 19:54 The Challenge of Finding Time for Self-Reflection 27:40 The Role of Subconscious Programming in Our Actions 31:00 The Impact of Rapid Technological Change on Human Evolution 31:55 The Power of Emotions and Habits in Decision Making 32:38 The Influence of Environment and Experiences on Personal Development 33:53 The Journey of Self-Discovery and Conscious Creation 35:42 The Challenge of Changing Habits and Overcoming Self-Destructive Behaviors 38:06 The Power of Small Wins and Consistency in Achieving Success 41:58 The Art of Conversation and the Journey of Podcasting 46:32 The Definition of Success and the Journey to Achieve It 46:41 The Future Goals: Public Speaking and Writing 54:50 The Power of Gratitude and Service in Achieving Success 58:29 Connecting with the Audience: Social Media and Workshops 59:21 Closing Thoughts: Encouragement and Gratitude Matthew Jodouin LinkedIn: https://www.linkedin.com/in/matt-jodouin-coaching/ Website: https://matthew-jodouin.mykajabi.com/march-workshop Instagram: https://www.instagram.com/matt_jodouin/ YouTube: https://www.youtube.com/@matthewjacob.coaching Facebook: https://www.facebook.com/matt.jodouin?mibextid=ViGcVu Day In Day Out social media links: Podcast: https://podcast.app/day-in-day-out-p832991 Instagram: https://www.instagram.com/muui23 LinkedIn page: https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true YouTube: https://www.youtube.com/@DayinDayout Show Less
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What this episode covers
Hello, my friends, life warriors I do hope you are having a great day. Today I was delighted to have Matthew Jodouin, a personal trainer turned renowned mindset mentor, joins the Day In Day Out podcast. Matthew is a lifetime warrior dedicated to helping individuals transform their lives by shifting their mindset. In the episode, he shares his journey from being a personal trainer to significant growth as a mindset coach. Matthew emphasizes the importance of one's environment in shaping habits and actions and shares his insights about success being an uphill journey of continuous small victories. The discussion also sheds light on the value of consciously creating oneself, recognizing the power of the mind in achieving goals and creating a specific outcome in life. Matthew also reveals his future aspirations and his existing works that aim to help individuals get 'unstuck' in life.
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