Journey to Self-Discovery, Sexual Expression, Stillness, & Growth: Insights from Wellness Experts episode artwork

EPISODE · Mar 14, 2026 · 1H 3M

Journey to Self-Discovery, Sexual Expression, Stillness, & Growth: Insights from Wellness Experts

from Growth, Grace, and Gratitude · host Growth, Grace, and Gratitude

Join us today on the Growth Grace Gratitude Podcast as host Ari Bliss explores spirituality and personal growth with experts in holistic wellness, intuitive guidance, and inner transformation. Dr. Jo, Lara, Colby, & Tyla share their experiences on the ascension journey. Discover practical insights on stillness, gratitude, self-awareness, and overcoming cultural and personal barriers to authentic self-expression!Chapters00:00 Growth & Healing03:03 Power of Stillness & Silence07:14 Finding Inner Identity & Purpose09:57 Escapism: Understanding Our Triggers18:41 Empathy & Vulnerability in Connection28:36 Role of Fear & Courage29:48 Gratitude vs. Appreciation35:19 Embodiment & Dance as Spirituality44:41 Navigating Cultural Attachments47:08 Personal Agency49:36 Forgiveness & Moving Forward53:02 Power of Touch56:01 Reclaiming Sexuality & Empowerment59:34 Cultural Perspectives on Gender & ObjectificationDr. Jo @HolisticCoachJo on InstagramLara @findinnerbloom on InstagramColby @ColbySWilk on InstagramTyla @DearTylaBee on InstagramAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠12) Conscious Home Design Online Workshop ⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e

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