Journey to Stage: So… I Guess I’m Doing Bodybuilding Now

In this episode, I’m kicking off a brand new series, “Journey to Stage,” where I’ll be documenting my experience training for my first female bodybuilding competition in real time. This is not a 12-week crash prep or some impulsive decision. We’re doing this the right way, with a long-term timeline (think end of this year or early next), a structured plan, and yes… I hired a coach to keep me in check.We’re talking about why I decided to do this, what division I’m aiming for, what my training and nutrition look like right now, and the reality of what it actually takes to build a stage-ready physique. Also getting into the mental side of it, because this is way more than just workouts and macros.If you’ve ever wondered what goes into bodybuilding prep, or you just want to follow along while I put myself through the same process I coach my clients through… you’re in the right place.Let’s see what happens!Apply for Coaching: www.fitwellweb.comFollow me on Insta: @KindaAthleticClubKeywords: female bodybuilding, bikini prep, fitness journey, building muscle, fat loss phases, nutrition coaching, progressive overload, strength training for women, bodybuilding prep, fitness podcast