Journey to the Rise with Courtney Schand

Courtney is a Nutrition & Relationship Coach. She utilizes her extensive background in nutrition to help people find their way to living a healthy lifestyle and find a healthier connection to food. She also has a depth of experience and knowledge with relationships and she brings both of her expertise into harmony with her coaching and online courses.Courtney is an incredibly intelligent woman who brings a calming nature to anyone who is around her. She excels at boundaries and we get into what it took for her to build that skill.This is a fun interview that had been requested by many for Courtney to return to this platform and she kindly obliged. As you will see on her website she says, ‘she is there to help you thrive’ & I think you will see the evidence behind that statement in this conversation.To connect with Courtney please check out the link below:https://www.courtneyschand.com/https://www.instagram.com/courtney_schand/https://www.tiktok.com/courtney_schandhttps://www.youtube.com/@Courtney_Schand