“Journey to Yourself” Recognizing What Causes Stress

from Finding Contentment · host The American Institute of Stress

A Free Podcast With guest Jessica Harrington. In this episode, we talk about how people tend to respond to a stressor by obsessing about the situation. You may even talk about the situation with others. It’s not uncommon for a person experiencing a stressor to have physical symptoms.

Episode metadata supplied by the publisher feed · Published Jun 28, 2022

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“Journey to Yourself” Recognizing What Causes Stress

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This episode was published on June 28, 2022.

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