EPISODE · Jun 28, 2022 · 41 MIN
“Journey to Yourself” Recognizing What Causes Stress
from Finding Contentment · host The American Institute of Stress
A Free Podcast With guest Jessica Harrington. In this episode, we talk about how people tend to respond to a stressor by obsessing about the situation. You may even talk about the situation with others. It’s not uncommon for a person experiencing a stressor to have physical symptoms.
What this episode covers
A Free Podcast With guest Jessica Harrington. In this episode, we talk about how people tend to respond to a stressor by obsessing about the situation. You may even talk about the situation with others. It’s not uncommon for a person experiencing a stressor to have physical symptoms.
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“Journey to Yourself” Recognizing What Causes Stress
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