Jovens que passam mais de 10 horas jogando videogames tendem a se alimentar mal e ter problemas com sono

from Saúde em Foco - Luis Fernando Correia · host CBN

Luis Fernando Correia comenta um estudo publicado na revista Nutrition, que analisou a relação entre o tempo gasto em videogames, qualidade da alimentação, nível de atividade física, sono e índice de massa corporal de 300 estudantes universitários na Austrália. A pesquisa indicou que aqueles que passam mais de 10 horas semanais jogando apresentavam qualidade alimentar pior. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on January 16, 2026.

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