Joy. A Dharma Talk. Facebook Live Audio 5/28/21

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Welcome to Joy! A Dharma Talk Join Chris Luard for his upcoming series on Boundless Joy! (Mudita) In this talk Chris will be discussing how to practice Joy in difficult times, the difference between Joy and Toxic Positivity, and offering a guided meditation. Chris Luard has been studying and practicing meditation for over 35 years. He has received training in Theravada and Mahayana Buddhism, Secular Dharma, Trauma Sensitive Mindfulness and and numerous traditions. He has been teaching worldwide since 2009. If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit

Episode metadata supplied by the publisher feed · Published May 28, 2021

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Joy. A Dharma Talk. Facebook Live Audio 5/28/21

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