Joy & Happiness ~ A Meditation on the New Year & How to Make 2022 the Best Year Yet!

from Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · host Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

Wayne Dyer said, “There is no way to happiness, Happiness IS the way.” A bit of Meditation, Yoga Nidra, Hypnotherapy & Guided Imagery will get us on the right track for a very happy year ahead!Everybody just wants to be happy...but can we create happiness? YES. Let's meditate on a joyous new year! Together we'll learn how to create our own joy and happiness so we can make 2022 ~and beyond! ~ the best years yet!This is an added BONUS week for my 8 Week Series ~ Stress Less, Meditate More! The Holiday Edition ~

Episode metadata supplied by the publisher feed · Published Dec 28, 2021

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Joy & Happiness ~ A Meditation on the New Year & How to Make 2022 the Best Year Yet!

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This episode is 40 minutes long.

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This episode was published on December 28, 2021.

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