Joy Bringer Podcast ep. 31 - Close And Present When Things Change with Aaron Russ

In this conversation, Aaron Russ and Season discuss the importance of being close and present in order to experience joy and navigate change. Aaron shares his personal journey of dealing with anxiety and finding freedom through practices that anchor him in the present moment. They emphasize the need to let go of control and embrace the vulnerability of experiencing joy. They also discuss the significance of recognizing God's presence in the midst of change and finding stability in Him rather than external circumstances. The conversation explores the themes of presence, trust, and surrendering control to God. It emphasizes the importance of being present in the moment and accepting whatever emotions or circumstances we are experiencing. The hosts discuss the security of letting things be and trusting God's plan, even in the midst of anxiety and uncertainty. They also highlight the need to let go of our own timelines and expectations, and instead trust that God will guide us in the right direction. The conversation concludes with a reminder to practice gratitude and cultivate a life of trust in God's character.     Order Aaron's book, Close And Present HERE   Takeaways Being close and present is essential for experiencing joy and navigating change. Anxiety often stems from a fear of losing joy, which leads to a tendency to control and protect oneself. Letting go of control and embracing vulnerability allows for a deeper experience of joy. God's presence and stability provide a foundation for navigating change and finding peace. Practices and habits can serve as anchors in the midst of change and uncertainty. Being present in the moment allows us to accept and experience our emotions and circumstances fully. Trusting God's plan and surrendering control brings security and peace. Letting go of our own timelines and expectations allows us to trust in God's timing and guidance. Practicing gratitude helps us stay present and cultivates a life of trust in God's character.   Keywords:  joy, anxiety, change, control, presence, freedom, vulnerability, stability, presence, trust, surrender, control, emotions, circumstances, security, anxiety, uncertainty, timelines, expectations, gratitude, trust in God