Joy Dushey | #ENERGY

from Kreatures Of Habit Podcast · host Michael Chernow

On this episode of Born or Made, we chat with Joy Dushey and talk about everything from breathwork to meditation and its impact on healing. Mike and Joy share their routines to stay mentally healthy.  Joy walks us through a step-by-step process to start working meditation into our lives. This an episode you do not want to miss.  Learn more about Joy here: https://thejoyfulapproach.com/ Follow Joy: @thejoyfulapproach Follow Mike: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

What this episode covers

On this episode of Born or Made, we chat with Joy Dushey and talk about everything from breathwork to meditation and its impact on healing. Mike and Joy share their routines to stay mentally healthy. Joy walks us through a step-by-step process to start working meditation into our lives. This an episode you do not want to miss. Learn more about Joy here: https://thejoyfulapproach.com/ Follow Joy: @thejoyfulapproach Follow Mike: @MichaelChernow Follow Born or Made: @BornorMade Sign up for KreaturesofHabit.com

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Joy Dushey | #ENERGY

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This episode is 1 hour and 12 minutes long.

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This episode was published on March 10, 2021.

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