Joy for Challenging People and Challenging Times. A Dharma Talk

Join meditation teacher Chris Luard for a very special dharma talk: “Joy for challenging people and times”  In this talk Chris will discuss the powerful, unifying qualities of Boundless Joy, one of the four immeasurable qualities of the heart.  Facebook and Instagram Live Chris has been practicing meditation for 35 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. Chris has received formal training in Theravada and Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, and Buddhist Psychology. Chris teaches from a secular voice and is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition. If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit 🙏🙏🙏