Joy for Ourself: A Guided Meditation

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Joy is considered to be one of the boundless qualities of the heart, which when practiced thoroughly, allows the experience of "I/Other" to dissolve into a "we." Join me here for stage one of a six stage practice where we explore the cultivation of boundless joy! If you find these videos helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit. 

Episode metadata supplied by the publisher feed · Published Feb 22, 2021

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Joy for Ourself: A Guided Meditation

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