Joy Habit #4: Attacking Toxic Thoughts
from Just Ask Your Mom Hosted by Just Ask Your Mom
Many of us have looping tapes playing in our heads with a soundtrack that's largely negative. With a little practice and some small habits, we can arrest these toxic thoughts before they gain a foothold and hijack our relationships, success, and joy. And, we can teach our kiddos early on how to do this, too!
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This episode was published on September 2, 2024.
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