Joy is the Truthiest Thing About Us! With Kelly Corbet

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll explore how joy isn’t just a fleeting feeling—it’s a fundamental truth that shapes who we are and how we move through the world.Kelly is a mindfulness teacher who blends cutting-edge neuroscience with ancient wisdom to help people rediscover joy and elevate their brain function. While focusing on JOY might seem trivial—who associates joy with serious change?—the truth is that joy has a profound impact on every aspect of life. From aging and sleep to academic performance, relationships, physical health, and even pain perception, prioritizing joy can dramatically improve our lives. It’s anything but frivolous.Brains work best when they are freed from stress.  We are born stress-free, but often forget it as we get “should-ed” through life.  Through the work she calls “The Practice, she helps people remember that!  (Sometimes she even says she teaches “not-forgetfulness.”). To support The Practice, she writes books (three so far, with a fourth in the works) and articles, and shares her insights as often as possible, with as many people as possible.Though she holds a Harvard degree in public policy, and once ran an international environmental consulting firm, she now knows the most effective way to make a meaningful difference in the world starts with nurturing inner wisdom.  When we empower ourselves with clarity and joy, we unlock our capacity for finding the very best solutions—not only for ourselves, but for the planet.Connect with Kelly Here: https://www.instagram.com/kelly_corbet/https://www.linkedin.com/in/kelly-corbet-weinschenkhttps://www.kellycorbet.com/Grab the freebie here: https://www.kellycorbet.com/trailblazer   PW:  Trailblazer===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/