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Joy Meditation & Practice
from Guided Meditations – Robert Pileggi, LCSW Hosted by Bob
Connect to more joy in your life. These are recordings of a guided meditation (12 minutes) and a brief talk on spiritual practice (5 minutes) intended to help bring more joy into your life. Joy, as I experience and talk about it, is an internally-realized, deeply felt, long-lasting sense of appreciation for being alive (and … Continue reading "Joy Meditation & Practice"
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This episode was published on July 11, 2011.
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