EPISODE · Jan 7, 2021 · 42 MIN

Joy Practice

from Aging Flipped with Debi Talbert · host Debi Talbert

What you'll learn in this episode:The truth about alcohol and happiness4 Neurochemicals of the brain's pleasure centerTips to help you practice activating the brain pleasure center on purposeWays to boost your own natural highMentioned on the episode:EXIT & Beyond Life Coaching MembershipOpportunity to win an annual scholarship to EXIT & BeyondDayBreaker DOSE program agingflipped.com for more resources on aging with ease and more fulfillment. 

Episode metadata supplied by the publisher feed · Published Jan 7, 2021

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What this episode covers

This week I'm bringing in some mind-body practices to help create a joy practice on purpose

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Joy Practice

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This episode was published on January 7, 2021.

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