Joy Rumore - Where You Water It Will Grow!

In today's episode of the Reframeable podcast, we talk with Joy Rumore. Joy is a wife and mother of two kids living in Tampa, Florida. She enjoys spending quality time with her family and long distance ultra marathon/marathon running. She enjoys living her life alcohol free and all of the benefits that come along with it. This includes substituting chaos for a more peaceful and calmer mindset, authentic quality time with family and friends and waking up with a clear mind.A main theme in her alcohol-free lifestyle can be summed up in the phrase, "Where you water it will grow!" Continue to show up for yourself, continue to seek out help and support, and don't quit on yourself.You can connect with Joy on Instagram @saucesobrietyThe Reframeable podcast is brought to you by the Reframe app. Reframe is the number one iOS and Android app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected], if you're on the Reframe app, give it a shake and let us know what you want to hear.