Joyde Martínez - fundadora da Maria Zen - fala sobre saúde mental, games e o processo de meditação

from G2B - Games to Business · host Critical Skills

Neste episódio, G2B recebe Joyde Martínez, fundadora da Maria Zen. Joy é doutora em Biologia e, atualmente, aluna do curso de psicologia e veio dividir conosco sua visão sobre meditação. Como é o processo de aprender a meditar? Discutimos sobre os desafios e benefícios desta prática na saúde mental e bem-estar e os paralelos que podemos estabelecer com a gamificação.

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