Joyful healthy living in and out of your kitchen with Inspirational Chef & Weight Loss Coach Tina Mc Dermott

In today`s episode I am speaking with the totally brilliant and wonderful Tina Mc Dermott. Tina is an inspirational chef, speaker and weight loss coach and it is her mission to inspire as many people humanly possible through health, wellness & exercise to make our world a better place. Among many other things, Tina shares with us her own story towards health, what inspires her on her mission and how you too, can transform with joy. This is a must-listen for anyone who is serious about uncovering a healthier, happier version of themselves with holistic, simple yet effective strategies in and out of the kitchen. Links:Webpage: https://www.tinamcdermott.com/Facebook: https://www.facebook.com/tinamcdermottllc LinkedIn: https://www.linkedin.com/in/tina-mcdermott/ Instagram: https://www.instagram.com/tinasjoyouskitchen/Youtube: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnwFor more individualised support and guidance, you can book your 30-minutes free strategy session with me here:https://www.ithriveforhealth.com/podcastfreebies/